Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and
We're back with our interview series, and first up is our legendary Laura Petch (One of our amazing Soul Strength instructors). We're...
How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and
Yoga is transforming the lives of people every single day. We're unravelling what's behind the postures, the headstands and the stre