Yoga Blog | Yoga Classes in Kent

5 ways to build your confidence in choosing and taking your first yoga class

As with anything, starting something new can be completely uncomfortable, and totally out of your comfort zone. As much as you want to do it, there's still that voice that says you're not ready. LUCKILY, you've jumped into the right place! Yoga... You might think yoga is about being the most flexible in the class, or the girl/guy who can do the coolest headstand. You couldn't have been more wrong (in the least patronising way). Now, of course, the more advance you get with yo

5 ways to build your confidence when choosing and taking your first yoga class

As with anything, starting something new can be completely uncomfortable, and totally out of your comfort zone. As much as you want to do it, there's still that voice that says you're not ready. LUCKILY, you've jumped into the right place! You might think yoga is about being the most flexible in the class, or the girl/guy who can do the coolest headstand. You couldn't have been more wrong (in the least patronising way). Now, of course, the more advance you get with your yoga,

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Featured Posts

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

5 ways to build your confidence in choosing and taking your first yoga class

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Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and

Why falling out of postures in yoga can help you out MAJORLY in day to day life!

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

5 ways to build your confidence in choosing and taking your first yoga class

5 ways to build your confidence when choosing and taking your first yoga class

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5 ways to build your confidence in choosing and taking your first yoga class

5 ways to build your confidence when choosing and taking your first yoga class

Featured Posts

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

5 ways to build your confidence in choosing and taking your first yoga class

Recent Posts

Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and

Why falling out of postures in yoga can help you out MAJORLY in day to day life!

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

5 ways to build your confidence in choosing and taking your first yoga class

5 ways to build your confidence when choosing and taking your first yoga class

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