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r e l a x a t i o n  .  t e a  .  c o n n e c t i o n

A space to take a deep breath and come home to your own deep inner peace

FRI 31 MAY | 6.30pm - 8.30pm
Actively Alive Yoga Studio, Faversham

What's included?

Join Ruth for this Friday evening of meeting yourself and your nervous system in the calmest of places, in cozy environment & soothing aromas. Throughout this practice Ruth will be calling upon her experience in years of teaching restorative yoga, elements of reiki and her warming self nature to curate a 2hr practice of deep rooted energy.

75min Restorative Yoga Practice

Guided journalling & breath work

Naturally blend herbal teas to promote inner peace

All yoga props, blankets, equipment provided

p r a c t i c e   .   c o n n e c t i o n   .   s e l f  c a r e

 £22.00 per person

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