Beach Bar
Yoga

ABOUT


Our schedule is designed to create practices from the moment we rise to the moment we sleep. With offerings that vary from 7am to 9.30pm Mon-Sun, we open the window for more people in Kent to practice at a time that works for them. We hire teachers that pour their heart into the yoga style they teach and can offer the most value to the students, meaning every class beams with attentive teaching.

Our attention to the internal of our business is as important as the external. We create yoga experiences, over a place to just come and ‘take a class’.

We create ease with direct FREE parking outside of the studio, a studio setting overlooking water, a retreat feel & a cozy set up that feels like a home away from home to offload. 

THE TEAM

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NICOLA ROWE
Founder of Actively Alive
Yoga Teacher 

Nicola's mission has always been to help people find stillness amongst movement & mindfulness to make space for growth & realignment. In Nicola's classes you can find a deep feel for care around energy, mind & body. 

You can experience light touches of yoga philosophy, warming quotes and heart felt movement. 

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RUTH O'RIORDAN
Yoga Teacher

Ruth is our teacher who offers the Restorative Sundays that call anybody who would like to find DEEP REST. Ruth caring touch to her practices is assisted by lots of yoga props and blankets to help the body and mind settle right back into stillness. 


 

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EMILY PACKMAN
Assistant Community Events Manager

Emily is one of our incredible members in the studio, who has helped create the vibe in the space Actively Alive is known for. Friendly, welcoming and home away from home. 

Naturally, we had to bring her board to help organise our Community Social Events! You'll catch her at our socials, and in the studio as a familiar and friendly face.


 

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GABY ANDERSON
Yoga Teacher & Studio operations

Gaby is a ball of energy who has been a studio members for YEARS. Upon graduating her Yin Yoga training this was the easiest transition process for her taking to the teaching mat and joining our teaching family. 

Intentional classes, cared for energy and warm friendly vibes at every encounter in Gaby's Yin practices.

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SASKIA MORRIS
Yoga Teacher

Saskia is an approachable yoga teacher who cares for the diversity and accessiblity of being able to practice yoga. Her calming essence diffuses into her classes and can be felt as soon as you walk in the room.

Her classes carefully integrate both mind, body & soul to experience the full benefits of wellness practices.

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JADE POOLEY
Yoga Teacher 

Jade teaches our Tuesday evening Gentle Flow classes, you'll find nourishing flows on the mat with Jade as she takes you through sequences that feel purifying for the mind and body. Jade trained to become a teacher in Bali & continued to teach there after. We cannot wait for you to experience all of her energy!