Interview Series

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Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and

Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and

We're back with our interview series, and first up is our legendary Laura Petch (One of our amazing Soul Strength instructors). We're...

Featured Posts

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

5 ways to build your confidence in choosing and taking your first yoga class

5 ways to build your confidence in choosing and taking your first yoga class

Recent Posts

Find out how PhD student + fitness instructor Laura Petch is finding balance between work, rest, and

Why falling out of postures in yoga can help you out MAJORLY in day to day life!

How practicing Yoga has helped PhD student and powerlifting competitor upgrade her mindset, life and

5 ways to build your confidence in choosing and taking your first yoga class

5 ways to build your confidence when choosing and taking your first yoga class

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