Deep Yoga Immersion Retreat 2024
at The Quaives, Kent, UK
Join us from the 16-18th February 2024 in the beautiful countryside of Kent for this deeply replenishing experience. This warming winter retreat is an invite to the soul who wants to take abundant time to unfold into a sense of softness within, dedicate lots of time to their yoga practice and embody peace and harmony within their life without the noise of the world.
Daily 2 x hour cleansing yoga practices, nourishing soulful food and company that encourages intentional conversation if you wish to step out of self time and solitude. A retreat that cares from start to finish, about individual self discovery and a space to just be you.
2 HOUR YOGA CLASSES - NOURISHING FOOD - BLISSFUL MEDITATION
Take a look at our draft retreat schedule*
*Could be subject to minor changes by the date of retreat
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FRIDAY:
2pm: Guest Arrivals from 2pm, with final arrivals at 4pm
Relax, unpack and enjoy a herbal tea and welcome snack
4-4.45pm: Opening Fire Ceremony & Intention Setting
5-7pm: 2 x hour Grounding Yoga Practice
Breathwork, mantra, rounding vinyasa, meditation extended shavasana
7-8pm: Welcome Dinner
9pm-9.45pm: Optional // Pre-Sleep Deep Relaxation Class incl. crystal bowl sound bath
SATURDAY:
8-9am: Pre-yoga tea / snack / spa self care
9am-11am: 2 x hour Grounding Yoga Practice
Breathwork, mantra, grounding vinyasa, meditation extended shavasana
10.30-11.30am: Breakfast
11.30-1pm: FREE TIME
1-2pm: Mantra Workshop
2.30-3.30pm: Lunch will be served, to help yourself to during this time
3.30-5.30pm: FREE TIME​
5.30-7.30pm: 120min Yin Yoga Practice & Relaxation with Nicola
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7.30-8.30pm: Dinner
9pm-9.45pm: Optional // Pre-Sleep Deep Relaxation Class incl. crystal bowl sound bath
SUNDAY:
8-9am: Pre-yoga tea / snack / spa self care
9am-11am: 2 x hour Grounding Yoga Practice
Breathwork, mantra, rounding vinyasa, meditation extended shavasana
11.30am: Closing brunch
12.30-1pm: Closing meditation, journalling & circle
Guests are welcome to relax up until 4pm should they wish after the retreat closing at 1pm.
LOCATION: The Quaives, Seaton Rd, Canterbury CT3 1RU
ROOM OPTIONS & PRICING
£199 deposit to secure your space
Final balance due 12 x weeks before your retreat date
VERY LIMITED SPACES LEFT
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FULLY BOOKED
FULLY BOOKED
LIMITED SPACES LEFT
1 X SPACE LEFT
WHAT'S INCLUDED IN YOUR RETREAT PACKAGE?
All meals, snacks & non-alcoholic drinks
Your entire retreat experience incl. yoga classes
Towels for your stay
Bath Robes
WHAT IS NOT INCLUDED IN THE PACKAGE?
Travel to and from the retreat
(car share can be organised amongst guests who are happy to travel together)
Travel insurance
Massages
ENCOURAGED TO BRING WITH YOU:
Journal / notepad & pen
Yoga Mat & any additional props you might like
ABOUT YOUR RETREAT HOST
Nicola is the founder of Actively Alive Yoga Studio, based in Faversham and she studied yoga in India in 2018 before coming back to the UK to teach. Her experience in India is really the under current of her teachings and this presence can be felt in her classes, intertwined gently with her own discoveries and journeys through yoga.
She's passionate about teaching yoga a a way of helping individuals unfold the wholeness of who they are, realising their inner strengths and internal tools to become more conscious, aware and fulfilled in their everyday life.
Whilst incorporating lots of traditional elements of mantra, pranayama, meditation and asana in her classes you will experience her own uniqueness of flow, light hearted energy, paired with carefully curated playlists that enhance the energy of the space.
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TO BOOK: EMAIL US ON 5th JUNE 2023 ASAP TO CLAIM YOUR SPACE OR USE THE CONTACT FORM BELOW TO REGISTER YOUR INTEREST & WE'LL KEEP YOU UP TO DATE!
We'll send you the T&C's and deposit details upon receiving your email.
Register your interest
Contact us below.
