A B O U T

We provide both studio yoga classes and online LIVE yoga classes in Sittingbourne, Kent that help you to 'Reset, Recharge & Realign'. Following up from our regular weekly practices, we hold specialised workshops with guest teacher and luxury wellness events in Kent. Our focus is to always ensure you feel an internal and external positive shift from coming into the class to leaving. Our main aim is to ultimately help you feel your most positive, clearest and calmest self.

Actively Alive was created and founded by Nicola Rowe who studied Yoga in India and continues to teach and share her knowledge throughout varied styles of classes in the studio and around the world on retreats!


48 x 5 star google reviews
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"I have been fortunate enough to experience Actively Alive group yoga but also one on one yoga and it is in a league of its own! When I arrived I felt the usual pressures/stresses of life on my shoulders. Actively Alive relieved me of my chaotic thoughts and made me feel inner peace and total mind and body relaxation. It was honestly the equivalent to therapy. I cannot recommend yoga with Actively Alive enough - it is an essential investment. Can’t wait to get back into the studio with Nicola!"