Hey! You're in the right place...
Let us help you pick a class that fits what you're looking for!
FIRSTLY:
Yoga is for everybody
Yoga is NOT just for 'flexible people'
There will always be an option for you
There are many styles of yoga, so don't be put off if you've tried a class before and it 'wasn't for you'
We're here to help, so please reach out if you have any enquiries at all!
Yin Yoga
The practice that is FULL of stillness & calm. Perfect for the beginner to yoga, craving calm & slowing down. You'll get a lovely release in the most chilled out environment. Think yoga bolsters, blankets and total comfort.
Gentle Flow
Beginner to flow classes and you have Friday mornings free? Join our 10am class to move, stretch and breathe at a comfortable pace. Learn the foundation of a Vinyasa class at a much slower tempo without the strenuous challenge
Relax & Restore
Imagine Yin Yoga but even more relaxation. This class promotes ultimate restoration. Zero experience on the mat needed, just a willingness to want to breathe, soothe your nervous system, and find peace
Vinyasa Flow
A blend of challenge, deep release & constant flow on the mat. A class to focus the mind & leave feeling a physical & mental release. You're going to build a sweat in this practice!
Intrigued? Try the Level 1-2 or all levels class