Sun, Sep 13
Hempstead House Hotel & Spa
Sound, Self + Soul
Reset in the stunning countryside location; Hempstead House Hotel + Spa. Relax through a vinyasa flow, soulful sound bath, the joys of sustainable shopping and interacting with guests.
Fri, Apr 10
The Freestyle Yoga Project Studio
Soul + Sound
Come and immerse in 90min of soulful flow and sound with the intention to reset, recharge and realign, releasing old energy and setting intention for the new.
Sun, Mar 08
The Herbalist
Balance + Brunch
Luxury brunching with a purpose. Immerse in a soulful flow, healing sound bath & a nourishing brunch with Actively Alive founder + worldwide retreat trainer Nicola Rowe.
Fri, Feb 28
FiiT Box Queenborough
Intermediate + inversion workshop
Perfect for those who already have confidence in going upside and want to take their inversion practice to the next level! 
Fri, Feb 28
FiiT Box Queenborough
Beginner inversion workshop
Perfect for anybody who is brand new or in the early stages of going upside down! This is ideal for anybody also looking to work on the foundations of their inversions and arm balances they've already been working on! A great confidence building workshop.