SAVE THE DATE: 11th September 2022
Sound, Self & Soul
The 4 x hour yoga journey through YOUR Yang & Yin energy helping you to catapult into self care luxury, balance & harmony.
Start your morning with energising breath work & vinyasa practice, followed by a 45min community social, and then drifting through late morning to the slow pace of Yin Yoga & a sound journey to settle you back to softness and calm.
Picture this as a 4 x hour retreat for yourself. Make sure you book your afternoon off, so when you get home you can switch off and continue the vibes from your morning.
Location: The Barnyard, Upchurch, Kent
Date: September 11th
Time: 9am-12.30pm
EVENT EXPERIENCE TIMELINE:
9-9.15am: Welcome Intro
9.15-10.15am: Guided Breath & Vinyasa Flow Yoga (All levels)
with Nicola
10.15am-11am: Community social or self time with Herbal Teas / Coffees & Goodie Bags
You're welcome to sit with a book if that's what you crave or socialise amongst like minded others
11-11.45am: Yin Yoga
11.45-12.15pm: Gong & Crystal Bowl Sound Journey
12.15-12.30pm: Closing of the event
(You are welcome to relax and chill out), guests will have to leave the venue at 12.40pm latest.
Equipment to bring:
Essential: Your own yoga mat
(You can borrow a yoga mat, but you must email in and let us know 72hrs before the event begins so we can reserve one for you.
We only have 25 x mats to lend, so it's super important you email asap if you require one)
Optional: Yoga blocks & a bolster for the Yin Class
What will be provided:
Lemon & cucumber water
Goodie bags provided with healthy vegan snacks & products
Herbal Teas & Coffee
The full yoga event experience
LIMITED PRE-SALE TICKET LAUNCH SPECIAL: 18-19th June 2022
Full price: £59
Pre-Sale Special: £40pp
25 x tickets released with a £19 saving
These will launch at 8am on Saturday 18th & close at 10pm on Sunday 19th, once they are gone they are gone!
EARLYBIRD TICKET LAUNCH: 26th June 2022
Full price: £59
Early bird price: £49
FULL PRICE TICKET LAUNCH: 24th July 2022
Full price: £59
On the 18th June we'll add a direct booking link to this page for the event, so check back then!
Just save the date, don’t say we didn’t tell you!